Presence of heavy levels of sugar in the body is known as Diabetes. It is a health condition that could have its effect on assorted body parts with feet being the most influenced. This is the reason why diabetics are recommended to take extra care of their feet, to avoid any problems.
Diabetes could have effects on your feet in varied ways. For some, the condition might damage the nerves present in the feet and lead to the condition called peripheral neuropathy. In this condition, since the nerves get damaged, any damage that can happen to the feet is not easily detectable.
The circulatory system of diabetics takes dreadful damage. Blood plays a key role in healing process and with blood circulation taking hits, injuries or wounds in the feet take far longer to fix. Further if you are suffering from diabetes, your immune response becomes adversely impacted. It becomes very difficult for your body to battle infections. This is the fact that many people who have diabetes also suffer with foot ulcers.
If you are suffering from diabetes, you must take really good care of your feet. These are some pointers that may help you in this.
Firstly, you want to maintain correct cleanliness. Ensure that your feet are clean at all times. Use halfhearted water and a good antibacterial soap to wash your feet. Pat your feet dry after washing. When you dry your feet, ensure that there is no moisture between the toes. This moisture can ultimately lead to breeding of fungus, which in turn leads to infections.You might even employ a talcum powder to dry your feet utterly.
Check your feet at regular intervals. Spare a few minutes everyday to t6ake a look at your feet and look for any problematic signs. Make sure that there are no bruises, cuts, ulcers or sores present on your feet.In case you spot any of these, talk to your [doctor immediately.
Next important thing is the appropriate choice of footwear. Wear only those shoes that fit your wonderfully. Ill-fitting shoes could hurt your feet. Wear the sort of footwear that allows your feet to breathe. Shoes that let moisture breed may result in infection.Female diabetics must avoid wearing any heels.
Next, you must cut your nails at regular intervals so that no dirt may get an abode there. Cut your nails and file their corners.Also, remove all the mud that might be present in the cuticles.
So if you are suffering from diabetes, ensure that you take proper care of your feet.`So, if you are suffering from diabetes, do take additional care of your feet.
Comments on this entry are closed.